Part 3. Classic Literature VideoBook with synchronized text, interactive transcript, and closed captions in multiple languages. Audio courtesy of Librivox. Read by John Greenman. Playlist for The Adventures of Tom Sawyer by Mark Twain: www.youtube.com
Sunday, December 25, 2011
Tuesday, December 20, 2011
Stop Snore, stop comatose now, a Medical Proven Concept
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Tuesday, December 13, 2011
Throat Constriction Or Spasm Conditions of the Esophagus and Reflux on the Increase
Are you getting food stuck at the top of your throat or chest? It feels like your esophagus has collapsed and you can't even swallow the saliva in your mouth. What happens is your lower esophagus muscle or sphincter muscle doesn't relax properly to let food enter your stomach. Your muscles in your esophagus that allow food or liquid to pass are usually closed when you are not swallowing.
It may seem to be right the opposite, but your throat is normally closed, until you swallow. I personally have experienced this sticking or closed throat situation and it was absolutely nerve racking the first time or two. Not that each time I've experienced it hasn't been, but I have learned to deal with it in a more calming fashion now.
The worst reaction to your throat contraction or sticking is to panic. Once you realize your throat will not allow you to swallow and food is lodged, you can still breathe, so relax as much as possible. The time it takes for your throat to open can vary considerably. My throat constrictions situations have varied from a few seconds to several minutes. There was one occasion where it was stuck for approximately 45 minutes. The types of food usually are common that trigger these throat constrictions. From coated pills, to lettuce and red meats are the most common among sufferers of throat constriction. As time goes on and you encounter more occasions of throat constrictions you may have more foods that become triggers. Cheeses and baked potatoes may also cause you to experience the throat constrictions too.
My first experience actually led me to the ER to have the red meat stuck in my throat to be pushed down with the help of ER personnel. I later went to an ear nose and throat doctor that took a camera scope down my throat and determined some minor throat abrasions but nothing more.
Some other interesting facts that I have gather with my personal experiences with my throat closing while eating is, it's an immediate knowing as to what is happening and as I said before, do not panic, it is not life threatening. You can still breathe. If you can get outside so that you can continue to spit your saliva as it continues to build in your throat, do that. You never realizes how much you salivate until you can't swallow it. So many helpful souls will try to get you to drink something. This doesn't work. If you can take very small sips of water. Any other fluid usually contains sugar or other flavors that may prevent the throat from opening.
Another fact that seems to be quite obvious is the age factor. Since my experiences, I have talked to others and it seems to happen over 40 years of age more often. The unmistakable gurgling sound when a person is experiencing the throat collapse seems universal.
Since I have not sought more medical attention, being the typical male, I have done some things that affected the frequency of this event. I chose to lose some weight and mysteriously this throat constriction problem simple went away after I had lost approximately 15 pounds. I thought maybe this constriction thing is tied to being over weight. It held true until about a year later I had regained the
weight I lost and my throat spasms or constrictions returned.
A friend of mine for some 30 years, is a few years older than me, and he too has fought this problem. He had had a throat cancer and fortunately has beat that, but he later had the throat spasms. He went for several throat stretching treatments and felt relief for a period of a few months before it returned again.
My brother is 45 years old and it has started happening to him. He is more doctor shy, than I am, and has used me as a unqualified medical advisor or guinea pig. This is not advisable but it's the reality. So, aging is a factor and reflux also seems to tie in to this condition as well.
Reflux is more treatable from an medical understanding of what is happening. With reflux, this condition is caused by spicy foods and a weak stomach flap. Laying down or trying to sleep can be a bad trigger to reflux. The stomach flap relaxes and doesn't do it's job of keeping food in your stomach. As the flap is open when it should not be, your stomach acids are released into your throat and literally burns your esophagus or throat.
Reflux treatments vary, but one option is to have a minor surgery to tighten the flap, for lack of a better medical explanation. This is a more long term treatment. There are other treatments available and without surgery. Each person is affected somewhat differently or to differing degrees, so you have to decide your what your options are and the treatment you choose.
As we baby boomers continue to live and age, the health conditions that we face will also increase, and with health insurance so out of control, if we can help each other to better describe our conditions, hopefully we can control our costs and doctor visits as well.
So, in conclusion, I would first try to lose weight, at least 10 pounds and see if the throat constrictions go away or lessen. I would strongly suggest staying away from coated pills. This seems to be a chemical triggering affect, of the coated caplet and your throat sensors. I would advise you to select your foods wisely. Certain foods trigger this problem and if you are determined to eat what you wish, then cut your food in small bites and drink plain water with your food. Drinks that have sugar in them seem to be a bad combination with certain foods.
For some reason this medical condition is not widely known or understood with many doctors and you will probably be told that when this condition occurs, the food is actually further down your throat than you think, this is incorrect. It feels like the blockage is right at the top of your throat and it is in most cases.
Thursday, December 8, 2011
Stop Snoring With a Special Snoring Mouthpiece
Although a snoring mouthpiece may seem like it would be uncomfortable they can help you to overcome a very disturbing problem. It can be difficult not only for the snorer but for their bed partner as well. For those who snore and the ones they love, anything that can offer some kind of relief and allow for a restful night's sleep is well worth considering.
Snoring is more than just an annoyance, it can actually be an indication that there is an obstruction that is preventing proper airflow into your lungs. There are a number of reasons that can contribute to this problem including excess weight and sleeping in a poor position. It can also indicate respiratory problems like asthma. Regardless of the reason, the consequences can be very serious and using an anti snoring mouthpiece could be one of the best decisions you can make.
Snoring can have a range of effects from mildly annoying to possibly life threatening. It can even lead to relationship problems as it disrupts the sleep for both the snorer and their mate. One very serious possibility for the snorer is that their snoring is a symptom of sleep apnea a sleeping disorder that causes one to actually stop breathing many times a night. So you should never ignore snoring and using sleep aids like a snoring mouthpiece is highly recommended.
You can make simple lifestyle changes like losing weight and quitting smoking that may help but this will not help in all situations. Fortunately, you can reduce or even stop snoring by using one of a variety of different devices that are designed to alleviate the problem. One of the easiest and simplest solutions available is to use a specially designed mouthpiece when you sleep.
However, it is recommended that you see your dentist to consult about using a snoring mouthpiece as they will work best when they have been properly fitted to your mouth. Your dentist may create a custom mouthpiece for you or help you to find one that fits you properly. If you use an over the counter product and use it properly it can work quite well and you may want to try them as custom mouthpieces can be relatively expensive.
An anti snoring mouthpiece, also known as a mandibular advancement splint, helps by keeping the airway open when you sleep by stopping the soft tissue in your throat from shifting down and blocking the airway while you sleep. It allows for much better air flow by shifting the position of the tongue and jaw during sleep. These adjustments can help to reduce or eliminate snoring allowing you and your mate to get a good night's sleep again.
Since using a snoring mouthpiece changes the position of your jaw you will want to visit your dentist frequently to ensure that you are not doing damage to your teeth. Your dentist will be able to recommend ways to deal with any problems that are caused by your mouthpiece. There are various types available and you have to find the snoring mouthpiece that works best for you.
Snoring should always be taken seriously, so consult with your dentist and consider the various options available to treat snoring including the use of a mouthpiece if you or a loved one suffers from chronic snoring. It is better to deal with snoring sooner rather than later so you and your partner can back to getting a sound restful sleep.
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Saturday, December 3, 2011
Stop Snoring Now
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Wednesday, November 30, 2011
Enamel Grinding Treatments to Protect Your Tooth and Jaw
Do you grind your tooth? This can occur either through the day or whilst you might be asleep, or both. At any rate, it causes lengthy term injury for your enamel in case not treated soon sufficient. This article will likely be discussing several of the numerous obtainable treatments for this problem. It takes trial and error to discover the therapy that can work for you.
One tooth grinding therapy that several have utilized is hypnosis. You are able to either go to a hypnotherapist who has expertise helping individuals get more than numerous problems, or you'll be able to discover self hypnosis. No matter what alternative you pick it's essential to bear in mind that your objective would be to cure your self of this bad routine, particularly in case it mostly affects you at night time. By giving you suggestions to stop grinding your enamel, you may possibly have the ability to gradually overcome this behavior. In case you can find a self hypnosis audio program which will aid you deal with this dilemma, try listening to it each evening as you might be going to rest.
This really is a enamel grinding remedy that does not use medication or mouth guards.
Enamel grinding may be related for your sleeping habits, particularly in case the dilemma occurs whenever you are sleeping. You will find plenty of individuals who encounter daytime as well as nighttime grinding of the enamel but the routine is simpler to control throughout the day when an individual is awake. Not keeping normal sleeping hours could possibly be contributing for your tooth grinding issue. Changing the position in which you rest may aid. Avoiding caffeine and alcohol as well as going to bed early could be beneficial. Your enamel grinding may be caused by an undiagnosed sleeping disorder. Extremely frequently, individuals who grind their enamel at night time also snore or have rest apnea, and your physician can suggest techniques to treat such potentially serious problems.
In case you are inside the routine of chewing gum, tobacco, pencils or anything else through the day, this might be contributing to tooth grinding. This really is not true for everyone but prevent chewing non-food objects. Chewing gum is the most typical of these actions, and whilst this appears like an ordinary and harmless behavior, it gets your jaw utilized to biting and clenching. The jaw will continue to act as though it really is chewing gum even once you aren't. Do not use non-food objects as a anxiety reliever. These treatments are efficient when utilized correctly. This situation causes injury more than time as opposed to correct away. Fortunately for you you can find treatments obtainable.
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Saturday, November 26, 2011
Snoring Remedies, Snoring Solution eliminates advocate sn
snoring-remediessolutions.blogspot.com A great snoring solution, snoring remedies and anti snore program doesn't have to be a stop snoring device. Mouthpiece snoring is not a good sign.
Wednesday, November 23, 2011
What Is a Personalized Stop Snoring Mouth Guard?
Have you ever heard of a stop snoring mouth guard? Most people may not have known that such a thing exists, but there are those who have already tried using it in order to help them get rid of their snoring problem. Snorers are often interested to know how a certain anti-snoring device can be of any help to them. Here is some relevant information about a stop snoring mouth guard and how it can help you against snoring.
This is a very simple device that is every easy to use and can provide you positive results against snoring. If you have decided to use one, you can simply buy it from your local pharmacy and use it before going to bed. However, before buying a stop snoring mouth guard, you may first try using a pillow under your chin while sleeping and see if this can help you breathe easily and lessen your snoring problem. If not, then you can proceed on buying a guard.
There are several different types of stop snoring mouth guards available. If you are planning to use one, make sure to visit your physician first and know if it is meant for you or not. If your physician has given you a go signal to use one, then you can find a dentist to help you with it. You can ask your dentist to personalize this device so that you can wear it while sleeping. Take note that getting a personalized guard is recommended instead of buying one from the pharmacy. However, personalized guards cost more.
What is good about a personalized mouth piece is that it fits you exactly and you will not have any trouble wearing it. You will not find it discomforting as it is suited just for you. If you decide to buy one from your pharmacy, you are not assured that the mouth guard you purchased will be comfortable enough to wear. If this is the case, you will have a hard time wearing the mouth guard and it will be very uncomfortable, especially when you are about to sleep.
Take note that stop snoring mouth guards are being used in order to maintain the right position of the mouth and the jaws when seeping. Most people snore when sleeping because their jaw slack back down thus blocking the air passages. If this happens, the flow of air in the throat is hindered and this will lead to snoring. However, having a stop snoring mouth guard can help you prevent this that is why it is recommended to those who are having snoring problems due to misaligned teeth or those who are having problems keeping their mouth in the right position while sleeping.
Monday, November 21, 2011
How your dentist can advice you to stop comatose - stop it now
top-3-products.info ← ← GET THE REVOLUTIONARY SNORING CURE How your dentist can help you to stop snoring - stop it now
Friday, October 28, 2011
Stop Snoring Snore Sleep Apnea Anti Snoring Device Custom Fitted ProSnore Snore Appliance
!±8± Stop Snoring Snore Sleep Apnea Anti Snoring Device Custom Fitted ProSnore Snore Appliance
Brand : ProSnore | Rate : 
| Price : $149.99
Post Date : Oct 28, 2011 16:40:38 | Usually ships in 1-2 business days
| Price : $149.99Post Date : Oct 28, 2011 16:40:38 | Usually ships in 1-2 business days
The ProSnore appliance works by bringing the bottom jaw forward about 1/4 of an inch opening the airway and tightening the loose tissue at the back of the throat stopping the snoring. The appliance is custom fitted from an impression taken in the comfort of your own home. Once ordered we will ship an impression kit with all the materials needed and detailed instructions. After taking the impression you will then mail it straight to the dental lab for fabrication with the pre-addressed/prepaid dental mailing bag. Once the impression is received by the dental lab they will fabricate the custom fitted appliance within 1 to 2 days and ship it back.
- Lab custom fitted not boil and bite.
- 1/3 the price Doctor's and Dentists would charge for the same thing.
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